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Beef-Stuffed Shells with Creamy Ricotta Filling
Introduction: Beef-Stuffed Shells with Creamy Ricotta Filling is a hearty, satisfying dish that combines the richness of Italian comfort food with the savory flavors of ground beef and creamy ricotta cheese. This casserole-style meal is perfect for family gatherings, dinner parties, or any occasion where you want to serve something delicious, filling, and indulgent. The large pasta shells are filled with a flavorful beef and ricotta mixture, smothered in marinara sauce, and baked to perfection. It’s a dish that brings together layers of flavor and textures in every bite. Origin: The origins of stuffed pasta dishes like this one can be traced back to Italy, where stuffed pasta has been a staple for centuries. The practice of filling pasta with a variety of ingredients, including meat, cheese, and vegetables, is common in various regions of Italy. While the specific dish of beef-stuffed shells may not have a direct historical lineage, it likely evolved as a variation of traditional stuffed pasta dishes, such as manicotti and cannelloni. These dishes have become popular in American-Italian cuisine, particularly in Italian-American households. Cultural Significance: In many Italian-American households, dishes like Beef-Stuffed Shells are seen as a symbol of comfort, family, and tradition. Pasta, in any form, is considered a staple of Italian culture, and it often plays a key role in bringing people together during celebrations or Sunday family dinners. The use of beef and ricotta in stuffed pasta dishes has become a popular and delicious way to combine hearty and creamy textures, making it a favorite for both everyday meals and special occasions. Ingredients and Quantity: To make Beef-Stuffed Shells with Creamy Ricotta Filling, you will need the following ingredients: For the Beef and Ricotta Filling: 12 large pasta shells (Jumbo shells) 1 lb (450 g) ground beef 1 small onion, finely chopped 2 cloves garlic, minced 1 1/2 cups ricotta cheese 1/2 cup grated mozzarella cheese 1/4 cup grated Parmesan cheese 1 egg 1 tsp dried Italian seasoning Salt and pepper to taste For the Marinara Sauce: 2 cups marinara sauce (store-bought or homemade) 1 tsp dried basil (optional) 1/2 tsp red pepper flakes (optional) For Baking: 1/2 cup grated mozzarella cheese (for topping) 1/4 cup grated Parmesan cheese (for topping) Optional Additions: Fresh basil leaves, chopped (for garnish) Sautéed mushrooms or spinach mixed into the filling for extra flavor A drizzle of extra virgin olive oil before serving for added richness A dash of red wine in the marinara sauce for a deeper flavor profile Ricotta substitute with cottage cheese or mascarpone for variation in texture Tips for Success: Don’t overcook the pasta shells: Boil the shells just until al dente. Overcooking can make them too soft to hold the filling properly. Drain well: Make sure to drain the cooked shells thoroughly to avoid excess water diluting the filling or sauce. Add seasoning carefully: Taste the filling before stuffing the shells to ensure it’s properly seasoned. Seasonings like Italian herbs and garlic can vary in strength, so adjust according to your preference. Use high-quality marinara sauce: The sauce is a big part of the flavor, so if you're not using homemade, choose a good-quality jarred sauce. Chill before baking (optional): If you have time, prepare the stuffed shells a day in advance and let them sit in the fridge. This allows the flavors to meld and can make the baking process quicker. Instructions: Cook the pasta shells: Boil a large pot of salted water and cook the pasta shells according to package instructions, usually for 9-11 minutes. Drain and set aside, making sure to lay them flat on a sheet of parchment paper to prevent sticking. Prepare the beef filling: In a skillet, heat a bit of olive oil over medium heat. Add the chopped onion and garlic and sauté for 2-3 minutes until softened. Add the ground beef and cook until browned, breaking it up with a spoon. Drain any excess fat. Make the filling: In a large bowl, combine the cooked beef mixture, ricotta cheese, mozzarella, Parmesan, egg, Italian seasoning, salt, and pepper. Stir until well-mixed. Stuff the shells: Preheat the oven to 375°F (190°C). Spoon the beef and ricotta mixture into each pasta shell, being careful not to overstuff. Arrange the stuffed shells in a baking dish. Prepare the sauce: Pour the marinara sauce over the stuffed shells, ensuring they’re all well-covered. Sprinkle additional mozzarella and Parmesan cheese on top. Bake: Cover the baking dish with foil and bake for 25 minutes. Remove the foil and bake for another 10-15 minutes until the cheese is melted and bubbly. Serve: Garnish with fresh basil or additional Parmesan, and serve with a side salad or garlic bread for a complete meal. Description: Beef-Stuffed Shells with Creamy Ricotta Filling offer a comforting blend of flavors. The tender pasta shells encase a rich, savory filling made from lean ground beef, creamy ricotta cheese, and a medley of seasonings. Topped with gooey melted mozzarella and marinara sauce, every bite is a delicious combination of textures and tastes. This dish has the heartiness of a main course while maintaining the creamy, cheesy appeal that makes pasta so beloved. The layers of beef and cheese are enhanced by the aromatic garlic and Italian herbs, offering a truly satisfying experience. Nutritional Information (Per Serving, 1/6 of the dish): Calories: 420 Protein: 27g Carbohydrates: 38g Fat: 22g Saturated Fat: 9g Cholesterol: 70mg Sodium: 850mg Fiber: 3g Sugar: 7g Note: Nutritional values are approximate and may vary depending on the exact ingredients used. Conclusion: Beef-Stuffed Shells with Creamy Ricotta Filling is a perfect marriage of savory and cheesy elements, offering comfort in every bite. Whether you’re serving it for a family dinner or a festive gathering, this dish never fails to satisfy. With the combination of hearty ground beef, rich ricotta, and flavorful marinara, it’s an indulgent yet balanced meal that will leave everyone asking for seconds. Recommendation: For those who enjoy Italian-American cuisine, Beef-Stuffed Shells is a must-try recipe. The creamy ricotta and savory beef filling make it an irresistible comfort food option that’s easy to prepare and loved by all. Whether you’re a seasoned cook or a beginner, this dish is perfect for any occasion. Add a side of garlic bread or a fresh salad to round out the meal, and enjoy a little taste of Italy right at home. Embracing Healthful Indulgence: While this dish is indulgent, it can also be made more health-conscious without sacrificing flavor. Opt for leaner ground turkey or chicken to reduce fat content, or use part-skim ricotta and mozzarella for a lighter version. Adding vegetables like spinach or zucchini into the filling can increase fiber and nutrients, making this comforting dish a bit more healthful while still providing that satisfying indulgence we crave.
