Introduction
Hamburger and Potato Casserole is a hearty, comforting classic that brings together layers of seasoned ground beef, tender potatoes, and a creamy sauce baked to perfection. It’s the kind of meal that feels like home — simple, filling, and rich in flavor. Ideal for family dinners, potlucks, or cold-weather comfort food, this dish embodies the essence of wholesome, no-fuss cooking.
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Origin
This casserole traces its roots to mid-20th-century North America, where homemakers sought practical ways to stretch ingredients and create nourishing meals for the whole family. Combining ground beef — an affordable protein — with potatoes and a creamy sauce became a staple of “comfort casseroles.” Over time, variations spread across regions, adapting local flavors and ingredients but always keeping the same soul: warmth and simplicity in one baking dish.
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Cultural Significance
The Hamburger and Potato Casserole is more than just a meal; it’s a symbol of communal dining and practicality. Casseroles were often served at family gatherings, church suppers, and celebrations, where they represented generosity and togetherness. In many households, recipes are passed down through generations, embodying comfort, nostalgia, and the spirit of home-cooked tradition.
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Ingredients
1 pound (454 g) ground beef
1 large onion, diced (about 1 cup)
1 ½ teaspoons black pepper
1 teaspoon kosher salt
2 teaspoons all-purpose flour
1 cup whole milk
4 medium potatoes, thinly sliced (about 4 cups)
1 cup shredded cheddar cheese
2 tablespoons butter
½ cup beef broth or water (optional, for moisture)
Cooking spray or butter (for greasing the dish)
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Optional Additions
Vegetables: Add frozen peas, corn, or green beans for extra nutrition.
Cheese blend: Try mixing cheddar with mozzarella or Monterey Jack.
Spices: Add garlic powder, paprika, or dried thyme for depth of flavor.
Topping: Sprinkle breadcrumbs or crushed crackers mixed with butter for a crispy finish.
Creaminess boost: Replace milk with a mix of milk and cream of mushroom soup for an old-fashioned twist.
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Tips for Success
1. Even Potato Slices: Slice potatoes thin and uniformly (about ⅛ inch thick) so they cook evenly.
2. Cook the Beef Well: Brown beef thoroughly with onions to remove excess moisture and enhance flavor.
3. Layer Smartly: Alternate layers of beef and potatoes evenly to ensure each bite has balanced taste and texture.
4. Prevent Dryness: Add a bit of broth or cover the dish with foil for the first half of baking.
5. Golden Finish: Remove the foil near the end to allow the top to brown beautifully.
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Instructions
Step 1: Prepare the Meat Mixture
1. Preheat the oven to 190°C (375°F).
2. In a skillet, cook the ground beef and diced onion over medium heat until browned.
3. Drain any excess fat, then stir in flour, salt, and pepper.
4. Gradually add milk, stirring until slightly thickened into a creamy sauce. Remove from heat.
Step 2: Layer the Casserole
1. Grease a baking dish (around 9×13 inches).
2. Arrange a layer of potato slices on the bottom.
3. Spoon some of the meat mixture over the potatoes.
4. Repeat layers until all ingredients are used, ending with meat on top.
5. Dot with butter and pour in broth (if using).
Step 3: Bake
1. Cover with foil and bake for 45 minutes.
2. Remove foil, sprinkle with cheddar cheese, and bake uncovered for another 15–20 minutes or until golden and bubbly.
3. Let it rest for 10 minutes before serving to set the layers.
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Description
This Hamburger and Potato Casserole delivers creamy, savory comfort in every bite. The tender potato layers soak up the beefy sauce, while melted cheese ties everything together. It’s rich, homey, and satisfying — the kind of meal that makes the kitchen smell amazing and brings everyone to the table.
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Nutritional Information (per serving, approx.)
Calories: 410 kcal
Protein: 25 g
Fat: 22 g
Saturated Fat: 10 g
Carbohydrates: 28 g
Fiber: 2 g
Sugar: 3 g
Sodium: 720 mg
(Values depend on portion size and ingredient variations.)
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Conclusion
Hamburger and Potato Casserole is the epitome of cozy, down-home cooking. Its simplicity and flavor make it a family favorite across generations. Whether enjoyed as a weekday dinner or a potluck star, it’s a dish that warms both the body and heart.
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Recommendation
Pair this casserole with a fresh green salad or steamed vegetables to balance its richness. For a complete comfort meal, serve with crusty bread and a cool glass of iced tea or lemonade. Leftovers reheat beautifully — making it a practical meal for busy weeks.
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Embracing Healthful Indulgence
You can enjoy this classic dish while keeping it lighter:
Use lean ground beef (90% or higher) or substitute with ground turkey.
Replace whole milk with low-fat milk or unsweetened almond milk.
Reduce cheese slightly or use part-skim varieties.
Add layers of zucchini or spinach to boost fiber and nutrients.
Limit salt and enhance flavor with herbs and spices instead.
With these small adjustments, you can savor the same comforting taste while making it more balanced and nourishing — proof that comfort food and mindful eating can go hand in hand.
