Introduction
Banana & Walnut Cream Cake is a soft, moist dessert that combines the natural sweetness of ripe bananas with the rich crunch of walnuts and a smooth cream layer. Comforting yet refined, this cake is perfect for family gatherings, celebrations, or as a special homemade treat with coffee or tea.
Origin
Banana-based cakes originated in American and European home baking, especially during the early 20th century when cooks sought delicious ways to use overripe bananas. The addition of walnuts reflects classic European baking traditions, while the cream layer adds a modern, patisserie-style touch.
Cultural Significance
Banana and walnut desserts symbolize home baking, warmth, and resourcefulness. Often associated with family kitchens and shared moments, this cake represents how simple ingredients can be transformed into something indulgent and memorable through care and tradition.
Ingredients & Quantities
Cake Batter:
2 cups all-purpose flour
1 teaspoon baking powder
½ teaspoon baking soda
½ teaspoon salt
½ teaspoon cinnamon (optional)
½ cup unsalted butter, softened
¾ cup granulated sugar
2 large eggs
1 teaspoon vanilla extract
1½ cups mashed ripe bananas (about 3 bananas)
½ cup milk or yogurt
¾ cup chopped walnuts
Cream Layer / Frosting:
1 cup heavy whipping cream, chilled
¼ cup powdered sugar
½ teaspoon vanilla extract
(or substitute with cream cheese frosting if preferred)
Optional Additions
Chocolate chips or caramel drizzle
Toasted walnuts for topping
Honey or maple syrup in the batter
Banana slices for decoration
A light coffee-flavored cream
Tips for Success
Use very ripe bananas for maximum flavor
Toast walnuts lightly to enhance nuttiness
Do not overmix batter to keep cake tender
Chill cream well before whipping
Instructions
Preheat oven to 175°C (350°F). Grease and line a round or square cake pan.
Whisk flour, baking powder, baking soda, salt, and cinnamon in a bowl.
Cream butter and sugar until light and fluffy.
Beat in eggs one at a time, then add vanilla and mashed bananas.
Mix in dry ingredients alternately with milk until just combined.
Fold in chopped walnuts.
Pour batter into pan and bake 35–40 minutes, until a toothpick comes out clean.
Cool completely.
Whip cream with powdered sugar and vanilla until soft peaks form.
Spread cream over cake or slice cake and fill the center with cream.
Description
Banana & Walnut Cream Cake is tender, moist, and delicately sweet. The banana-infused crumb pairs beautifully with crunchy walnuts, while the light cream adds a smooth, luxurious finish that melts in the mouth.
Nutritional Information (Approx. per slice, based on 10 slices)
Calories: ~360 kcal
Fat: 18 g
Carbohydrates: 45 g
Protein: 6 g
Fiber: 3 g
Potassium: Moderate
A satisfying dessert best enjoyed in moderate portions.
Conclusion
Banana & Walnut Cream Cake is a timeless dessert that blends comfort with elegance. Easy to prepare and rich in flavor, it’s a wonderful way to elevate classic banana baking into a celebration-worthy cake.
Recommendation
Serve chilled or at room temperature with coffee, tea, or a glass of milk. Store covered in the refrigerator for up to 3 days for best freshness.
Embracing Healthful Indulgence
This cake embraces healthful indulgence by combining fruit-based sweetness, nourishing nuts, and light cream. When enjoyed mindfully, each slice offers comfort, balance, and the joy of homemade baking.
