French Onion Baked Potatoes

Introduction
French Onion Baked Potatoes are a rich, hearty twist on the beloved baked potato. Tender, fluffy potatoes are crowned with sweet, caramelized onions and gooey melted cheese, creating a dish that’s indulgent yet rustic. They’re perfect as a side or even as a main when paired with a crisp salad.
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Origin and Cultural Significance
This recipe marries two culinary favorites: the humble baked potato, long prized for its versatility, and the famous French onion soup, which dates back to 18th-century Parisian bistros. By layering caramelized onions and melted cheese over a baked potato, you honor French tradition while celebrating the comforting simplicity of home-style cooking.
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Ingredients (serves 4)
Large russet or baking potatoes: 4
Yellow onions, thinly sliced: 2 large
Butter: 2 tbsp
Olive oil: 1 tbsp
Beef or vegetable broth: ½ cup (120 ml)
Gruyère or Swiss cheese, shredded: 1 cup (100 g)
Salt: ½ tsp (adjust to taste)
Freshly ground black pepper: ¼ tsp
Fresh thyme or parsley, chopped: 1 tbsp
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Optional Additions
Add a splash of dry white wine or sherry when caramelizing onions for depth.
Sprinkle extra Parmesan for a crispy, cheesy crust.
Top with sour cream or Greek yogurt for creaminess.
For protein, add diced cooked chicken, ham, or crumbled bacon.
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Tips for Success
Choose starchy potatoes (like russets) for fluffy interiors.
Bake potatoes until skins are crisp and insides tender — don’t rush this step.
Caramelize onions slowly over medium-low heat to bring out their natural sweetness.
Broil briefly after topping with cheese for a bubbly, golden finish.
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Instructions
1. Preheat oven to 200 °C / 400 °F. Scrub potatoes, prick with a fork, and bake directly on the rack for 50–60 minutes, until soft inside.
2. While potatoes bake, heat butter and olive oil in a skillet over medium-low heat. Add onions and a pinch of salt; cook slowly, stirring often, until deeply golden (about 25–30 minutes). Deglaze with broth (and wine if using); simmer until thickened.
3. Slice baked potatoes lengthwise and gently fluff the flesh with a fork.
4. Spoon caramelized onions over potatoes, sprinkle generously with Gruyère, and place under the broiler for 2–3 minutes, until cheese melts and bubbles.
5. Garnish with thyme or parsley. Serve hot.
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Description
Fluffy baked potatoes are cloaked in silky, golden onions and topped with bubbling cheese. Each bite blends sweetness, earthiness, and creamy richness — like enjoying French onion soup in a satisfying, handheld form.
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Nutritional Information (per serving, approx.)
(Based on 4 servings)
Calories: 320 kcal
Protein: 10 g
Fat: 14 g
Carbohydrates: 40 g
Fiber: 4 g
Sodium: 420 mg
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Conclusion and Recommendation
French Onion Baked Potatoes make a fantastic side dish or a light vegetarian main. Pair them with a crisp green salad or roasted vegetables for a complete, cozy meal.
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Embracing Healthful Indulgence
Use part-skim cheese or reduce the amount slightly to lower calories.
Swap butter for extra olive oil to add heart-healthy fats.
Add sautéed mushrooms or spinach to boost nutrients and fiber.
Enjoy in moderation — savoring every cheesy, oniony bite makes this comfort food even more rewarding.



