Introduction
When your evening calls for something fresh, zesty, and quick, 25-Minute Lemon Herb Chicken delivers. This dish combines succulent chicken breasts with a lively blend of lemon, herbs, and a whisper of garlic. It’s the perfect balance of brightness and comfort—ideal for weeknights when you want homemade satisfaction without spending hours in the kitchen.
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Origin
Lemon and herbs have been cherished in Mediterranean cooking for centuries. Greek, Italian, and Provençal cuisines often pair citrus with olive oil and herbs to enhance the natural flavors of meat and fish. This recipe draws inspiration from those traditions, streamlining them into a modern, 25-minute format.
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Cultural Significance
Across the Mediterranean, lemon symbolizes freshness and vitality, while herbs like rosemary, thyme, and oregano are staples in everyday cooking. By blending these elements with tender chicken, you’re savoring a cross-cultural homage to clean, wholesome flavors celebrated in family meals and festive gatherings.
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Ingredients & Quantity (Serves 4)
4 boneless, skinless chicken breasts (about 170 g / 6 oz each)
2 tbsp olive oil
3 tbsp freshly squeezed lemon juice (about 1 large lemon)
1 tbsp lemon zest
2 garlic cloves, minced
1 tsp fresh rosemary, chopped (or ½ tsp dried)
1 tsp fresh thyme leaves (or ½ tsp dried)
½ tsp oregano
Salt and black pepper to taste
½ cup low-sodium chicken broth (optional for extra sauce)
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Optional Additions
A splash of white wine for a deeper sauce
1 tsp Dijon mustard for tangy complexity
A pinch of red pepper flakes for mild heat
Fresh parsley or basil for garnish
Serve with roasted vegetables, quinoa, or whole-grain pasta
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Tips for Success
1. Even Thickness: Pound the chicken breasts lightly so they cook evenly.
2. High-Heat Sear: Start on medium-high heat to lock in juices, then reduce to finish cooking.
3. Resting Time: Let the chicken rest for 2–3 minutes before slicing to retain moisture.
4. Use Fresh Lemon & Herbs: Fresh ingredients make the flavor pop.
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Instructions
1. Pat chicken dry and season both sides with salt, pepper, and a sprinkle of herbs.
2. Heat olive oil in a large skillet over medium-high heat.
3. Sear chicken for 3–4 minutes per side, until golden.
4. Lower heat to medium, add garlic, remaining herbs, lemon juice, and zest. Cook for 1 minute.
5. (Optional) Pour in chicken broth or white wine, simmer 2–3 minutes until slightly reduced.
6. Remove from heat, spoon sauce over chicken, and rest briefly before serving.
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Description
This dish is everything you want on a busy night: golden, tender chicken coated in a tangy, aromatic sauce that tastes far more indulgent than the effort required. The aroma of sizzling garlic and lemon fills your kitchen, promising a meal that’s both comforting and uplifting.
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Nutritional Information (Per Serving – Approx.)
Calories: 260
Protein: 32 g
Fat: 12 g
Carbohydrates: 3 g
Fiber: 0.5 g
Sodium: 280 mg
(Values may vary with optional additions.)
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Conclusion
25-Minute Lemon Herb Chicken is proof that weeknight dinners don’t have to be bland or complicated. With just a few fresh ingredients, you can create a vibrant dish that’s as nourishing as it is satisfying.
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Recommendation
Pair this chicken with steamed green beans, roasted baby potatoes, or a light arugula salad for a well-rounded plate. It also works beautifully sliced over a grain bowl for lunch the next day.
